Intro
Many classes run for the over 50's which include:
- Keep Fit, Craft
- Dance for Fun
- Belly Dancing
- Relaxation
- Tai Chi for Arthritis
- Tai Chi for Health,
- Art
- Calligraphy
- Line Dancing
- Gentle Keep Fit & Exercise.
Also Freedom in Movement Sessions - which incorporates dance movement, gentle yoga, breathing and Tai Chi. Age Concern also have a Macular Disease Society.
Various times and days - please contact for details.